Silence, meditation, and mindfulness
Strength lies in calmness
In the hustle and bustle of the Advent season, we consciously create oases of calm. Together, we will learn various mindfulness techniques and try them out together.
Please wear comfortable clothing.
With Bianca (please register at mentorate@bistum-augsburg.de)
When?: Tue, Nov. 18, Nov. 25, Dec. 2, and Dec. 9, from 5:45 p.m. to 6:15 p.m. each day.
Where?: Meditation room of the KHG